Hold onto your feathers, they might be getting ruffled.
I tend to shy away from polarizing statements, because I believe they oftentimes do more harm than good. Ever met an angry, self-righteous vegan? Remember how it worked out in high school when your parents told you you absolutely weren’t allowed to date that guy? Yeah…
Having said that, sometimes, I can’t keep my mouth shut. And I’ve been wanting to write this for a while.
Let me start by taking you down memory lane. Remember that roller coaster ride of “cut carbs,” “no just kidding, cut fat,” “fat is actually great for you!” that we the American Public have been taken on in the last decade or so? Carbs are bad, then great. Fat is the devil, now it’s the cure! Welcome to keto–the latest installment!